Wim Hof Method: Breathing&Cold 7.7.2

WHM Services – Freeware – Android
hors 29869 votes

Dernière version
7.7.2 Coffre-fort à installer

Ce n'est pas une forme de téléchargement!

Le programme UpdateStar base de données est mis à jour par les utilisateurs, pour les utilisateurs.
Avec votre soutien, vous pouvez aider tous les autres utilisateurs de garder leur logiciel d'installation mise à jour. Remplissez les champs sont incorrects ou pas à jour. Nous allons vérifier et d'évaluer votre contribution dès que possible.
Merci d'aider UpdateStar!

Titre:

Catégorie:

Exigences:

Android

iOS

Windows

Mac

Linux

Licence:

Editeur:

Editeur Web:

Description:

Become stronger, healthier, and happier with the official Wim Hof Method app. This comprehensive wellness tool serves as your guide to daily sessions of focused breathing exercises, cold exposure, and mindset-enhancing practices. Experience a transformative impact on your life, resulting in increased energy, reduced stress, improved sleep, and expedited recovery.

Discover the powerful effects of the Wim Hof Method, supported by extensive scientific research. This unique approach to wellness influences your immune and autonomic nervous systems, as well as the vital mind-body connection, strengthening your physical resilience and mental well-being. Grounded in rigorous studies, the Wim Hof Method is not just a wellness practice; it is a scientifically validated pathway to enhanced health, well-being, and resilience. Witness its impact and understand why this groundbreaking technique is embraced globally by scientists and practitioners alike.

Immerse yourself in the breathwork practices with the guidance of Wim Hof's voice through the fully customizable interactive breathing bubble. Engage in strength and flexibility-enhancing exercises demonstrated by Wim himself, and track your progress in breathing, retention, and cold exposure over time.

For those looking to fully embrace the Wim Hof Method, the app offers an additional feature: Wim's challenges. Experience the method as practiced by the Iceman himself. These challenges consist of a dynamic, well-rounded daily routine including morning, afternoon, and evening exercises, accompanied by wellness recommendations. As you follow these guidelines, track your progress with an intuitive daily and monthly progress bar that reinforces your commitment on the path to improved health and well-being. Each step of your journey is celebrated with achievement badges that serve as motivational milestones.

The app includes:

<ul>
 <li>View instructional videos for breathing techniques, cold showers, and various yoga exercises</li>
 <li>Use the retention timer to time your exercises</li>
 <li>Log your results with the interactive calendar</li>
 <li>Track your progress with an intuitive visual graph</li>
 <li>Earn badges for unlocking achievements</li>
 <li>Access video course content directly through the app</li>
 <li>Exclusive access to 10 one-on-one audio sessions for Fundamentals course owners</li>
 <li>Try 5 breathing rounds in the Guided Breathing Bubble</li>
 <li>Enjoy a 5-day trial of the 20-day Cold Shower Challenge</li>
</ul>

Premium Features:

<ul>
 <li>Customize your breathing sessions with the Guided Breathing Bubble</li>
 <li>Build up your cold tolerance with the customizable 20-Day Cold Shower Challenge</li>
 <li>Embark on the 30-Day Audio Challenge: follow Wim on a narrated journey as you gradually extend your Wim Hof Method practice</li>
 <li>Take on "Wim's Challenges": complete month-long health and fitness challenges to deepen your commitment</li>
 <li>Access additional exercises, including the ice bath, and a growing selection of yoga exercises</li>
 <li>Set reminders for your preferred exercises</li>
 <li>Share your exercises and support your friends through the Community feature</li>
 <li>Listen to Wim Hof Podcast episodes directly through the app</li>
 <li>Enjoy bite-size chapters of Wim narrating his book, "The Wim Hof Method" in the Iceman speaks</li>
 <li>Maximize your immersion with the new dark mode</li>
 <li>In future updates, monitor your heart rate and measure other biometrics by linking your Apple Watch</li>
</ul>

The subscription to this app is a valuable investment in self-improvement. Elevate your sense of calm, enhance mindfulness, and achieve mental clarity and focus with the Wim Hof Method mobile app.

Join the Wim Hof Method community today and start transforming your life!

Tags:

Description succincte:

Version installée inconnu?

Version actuelle:

URL de téléchargement:

URL de téléchargement direct:

Acheter Web:

Icône Web:

Screenshot 1 Web:

Screenshot 2 Web:

Screenshot 3 Web:

Screenshot 4 Web:

PAD File URL:

Commentaire:

Votre e-mail:

Newsletter:

S’il vous plaît entrer votre adresse e-mail si nous mai communiquer avec vous si nous avons des questions concernant votre contribution. Nous ne communiquerons jamais vos e-mail avec une tierce partie.

Captures d'écran (Cliquez pour agrandir)

Produits connexes

Awesome Breathing: Pacer Timer

Awesome Breathing is a sophisticated and user-friendly tool designed to aid meditation, improve sleep quality, reduce stress and anxiety, or simply bring moments of tranquility and mindfulness to your daily routine.

Awoken - Lucid Dreaming Tool

Awoken is a comprehensive tool designed to help individuals learn the skill of lucid dreaming and gain a deeper understanding of their dreams.

Binaural

Binaural Beats Generator, developed by Guided Meditation Treks, is a versatile tool designed to assist users in creating personalized binaural beats and isochronic tones.

Binaural Beats - study music

Review: Study Music and Binaural Beats App The Study Music and Binaural Beats App provides a variety of brain wave options, including alpha waves, delta waves, and binaural beats, to enhance concentration, focus, relaxation, and sleep.

Brain Waves - Binaural Beats

With this app, you can easily generate pure waves that will stimulate your concentration, meditation, or relaxation. Very Important Use headphones for a better sound experience.

Breathe: relax & focus

Breathe App Review The Breathe app offers a range of breathing exercises that can help promote relaxation, focus, stress relief, and better sleep.

Breathe: Stress Relief Meditat

Quickly reduce stress, stay calm, stay healthy, reduce anxiety, and understand yourself by taking the time to breathe - understanding inhale, exhale, sustain, and retain.

Breathly - Just Breathe

Take a moment to explore Breathly, a tool designed for daily relaxation and breath training. With Breathly, you can select from various breathing techniques and engage in guided exercises to enhance your well-being.

Chakra Meditation：Reiki Mantra

What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras—energy centers situated throughout the physical body.

Concentration training

Are you seeking to enhance your focus, productivity, and concentration skills by combating procrastination effectively? Look no further than the "Concentration Training" application.

Detector de oro y metales

Transform your smartphone into a treasure-hunting tool with Metal Detector - Gold Finder Pro. This application provides users with the capability to uncover hidden metals in their surroundings, allowing for an engaging exploration …

Fortify – Quit Porn For Good

"Is pornography impacting your mental well-being? What about your self-esteem or your relationships? Numerous studies have revealed that compulsive use of pornography can lead to detrimental effects such as depression, anxiety, stress, and …

Go Kegel - Kegel Exercises

Looking to strengthen your pelvic floor muscles and improve bladder control? Go Kegel - Kegel Exercises is the top choice.

Healing Sounds & Sound Therapy

Improve your mental and spiritual well-being by immersing yourself in the transcendent sound waves with healing frequencies provided by our Sound Therapy application.

Kegel exercise－Pelvic floor

Daily Kegel exercises are a specialized training method designed for both men and women to enhance and maintain inner body health.

Kegel Pro: Trainer for Men

Suffering from sexual health issues? Consider incorporating kegel exercises into your routine. This app provides top kegel trainer routines that can benefit both men and women.

Massage Therapy Guide App

This program offers a comprehensive approach to mastering professional massage therapy and relaxation techniques through straightforward, step-by-step lessons.

Massage Therapy: Step by Step

Learn professional massage therapy and various relaxation techniques through comprehensive step-by-step lessons. Become a skilled massage therapist by mastering a variety of calming massages, such as foot massage, facial massage, sports …

Meditation | Down Dog

Whether you want to find tranquility throughout your day or improve your sleep at night, Meditation offers a diverse selection of guided, sleep, and walking meditations.

Neck exercises - Pain relief

The health complex offers a comprehensive range of effective neck exercises that can be done at home on a daily basis. These exercises are aimed at relieving chronic headaches, dizziness, tension, and stiffness in the neck area.

No Fap - Quit Addiction

The internet has embraced the concept of the CHAD meme character, and we sought to harness its potential for something beneficial. What if someone wants to overcome a fap addiction?

Open Breathwork Freely Breathe

A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.

Paced Breathing

Featured in James Nestor’s best-selling book, Breath, Paced Breathing utilizes visual, audio, and haptic cues to facilitate your practice.

Quit smoking & vaping - Flamy

Quit smoking with Flamy! Stop smoking and break free from your bad habit with your personal quit smoking companion on your smoke-free journey.

Quit Smoking, Smoke-free Flamy

Quitting smoking can often feel like an insurmountable challenge, yet it is a goal that many aspire to achieve. The Flamy stop smoking app provides a structured approach to support individuals on their journey to becoming smoke-free.

QuitNow PRO: Stop smoking

For individuals seeking to quit smoking, QuitNow offers a comprehensive solution tailored to support this significant lifestyle change. It is well acknowledged that smoking poses serious health risks.

RheumaHelper

The RheumaHelper mobile app is an indispensable tool for rheumatologists, offering a comprehensive set of disease activity calculators and classification criteria.

Running | Down Dog

From the developers of the highly acclaimed Yoga App, Down Dog, comes an innovative running workout app, Running. Offering you a unique running experience every time, this app is suitable for runners of all levels.

Schlafen & Entspannen

This sleep app supports your natural process of falling asleep and helps you sleep better. Two relaxing and pleasant voices whisper in your ear.

Solfeggio Frequencies Healing

Solfeggio Frequencies and Binaural Beats is an application designed for sleep, meditation, and relaxation purposes. It offers various features to help manage stress, improve sleep quality, balance moods, and enhance focus and attention.

Soutien psy avec Mon Sherpa

Whether you are suffering from anxiety, stress, depression, burnout, insomnia, fear, phobias, obsessive-compulsive disorders (OCD), relational problems, low self-esteem, a momentary mood swing, or a decrease in morale, Mon Sherpa guides …

Stop Smoking - EasyQuit

EasyQuit is an application designed to assist individuals in breaking their smoking habit. It offers a variety of features including a quit smoking slowly mode, scientific health statistics, money saved tracker, motivational badges, and …

Tabac info service, l’appli

The next-generation smoking cessation app, 100% personalized If you want to quit smoking or have just relapsed, this free next-generation app is for you!

Tinnitus alleviator app

The Tinnitus Alleviator app presents itself as a comprehensive solution for individuals seeking relief from the persistent ringing often associated with tinnitus.

Walk Middle Earth

Record your daily steps to monitor your journey through Middle Earth. Choose to walk to either The Lonely Mountain (950 miles) or Mount Doom (1350 miles).

▼ ▲

Dernière version
7.7.2

Secure téléchargements gratuits et vérifiés par UpdateStar

Restez à jour
avec UpdateStar freeware.

Derniers avis

	ActMask Document Converter CE Simplifiez la conversion de vos documents avec ActMask Document Converter CE
	Online Video Hunter Professional Téléchargement de vidéos sans effort avec Online Video Hunter Professional
	Xilisoft Photo Slideshow Maker Transformez vos photos en diaporamas époustouflants en toute simplicité
	VCE Exam Simulator Réussissez vos examens avec le simulateur d’examen VCE d’Avanset
	Xilisoft Apple TV Video Converter Transformez facilement vos vidéos pour l’Apple TV
	ABest Video Converter Spirit ABest Video Converter Spirit : un outil polyvalent pour tous vos besoins de conversion

Téléchargements Populaires

	UpdateStar Premium Edition Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition !
	Microsoft Visual C++ 2015 Redistributable Package Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 !
	Microsoft Edge Un nouveau standard en matière de navigation sur le Web
	Google Chrome Navigateur Web rapide et polyvalent
	Microsoft Visual C++ 2010 Redistributable Composant essentiel pour l’exécution d’applications Visual C++
	Microsoft Update Health Tools Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour !

Parcourir

Ne manquez jamais une mise à jour pour Wim Hof Method: Breathing&Cold avec UpdateStar

Current Newsletter

Dernières Mises à Jour

Dernières Nouvelles